Now providing Alzheimer's Support LEARN MORE
What is the Bredesen Protocol?
The Bredesen Protocol® is a multifactorial, personalized precision medicine approach exclusively offered through the ReCODE and PreCODE Programs.
The PreCODE Program is designed for the prevention of cognitive decline and utilizes the PreCODE Report.
A ReCODE Report™ is personalized medical information that serves as a treatment plan for the ReCODE Program. The ReCODE Program is designed for reversal of cognitive decline and utilizes the ReCODE Report.
Client Testimonials:
"When we first began the Bredesen Protocol®, we had no idea just how important it would be to have someone like Jen by our side. Her support, attention to detail, and the carefully chosen resources she provided made all the difference in our journey. She truly listened to us and we felt like we had found a trusted friend. This process can be overwhelming, but Jen helped us navigate it with clarity, compassion, and deep knowledge.
Together, we explored every area that matters—toxins, the microbiome, nutrients, stress, sleep, oral care, Keto Flex 12/3, and exercise. Jen didn’t just guide us through the steps; she made our ReCODE Report™ come to life, showing us exactly where to focus and why it mattered.
Her ability to explain complex information in a way that felt personal and doable was such a gift. We are so grateful to Jen for her commitment, care, and the way she made us feel truly supported every step of the way. This experience has changed our lives—for the better—and Jen was an essential part of that transformation."
Patricia and Mike K.
"Working with Jen as our health coach through the Bredesen Protocol® has been an absolute gift. Her knowledge and expertise were evident from the very beginning, but what truly set her apart was her compassionate care. Navigating cognitive decline is incredibly emotional and, at times, overwhelming. We came into this process feeling uncertain and vulnerable, but Jen’s rare quality of being approachable made us feel safe, heard, and supported every step of the way.
Thanks to her guidance and encouragement, we’ve seen improvements that we honestly never thought were possible. There has been a noticeable shift in attitude, a boost in energy, and—most remarkably—cognitive improvements that have given us real hope for the future. Jen empowered us with the tools and confidence to take control of Kathy's health, and we’re so grateful for her presence on this journey."
Katherine and Dave D.
Alzheimer's Support: Apollo Health PreCODE/ReCODE
Alzheimer’s prevention and support using the Bredesen Protocol®
Package Price: $2000
(12 sessions, about 3 months)—minimum purchase
*expires after 6 months
Services provided
(complete details upon request)
EXERCISE: In-depth discussions about exercise, general movement habits, and development of a movement plan with specific mobility
and brain-training exercises.
REPORTS: in-depth discussion and monitoring of your PreCODE Report® or ReCODE Report® and a variety of cognitive assessments to measure progress.
NUTRITION: Nutritional Coaching support is provided to discuss recipes, grocery shopping, meal challenges, food tracking in Cronometer, supplement use, help with glucose monitoring and maintaining the KetoFlex 12/3 plan.
STRESS MANAGEMENT: We will discuss specific techniques, breath work, meditations, etc., that can alleviate the external stress (thoughts, emotions, and sensations) and help cultivate inner calm, clarity, acceptance, and openness to change.
SLEEP: We will always take time to discuss sleep and monitoring of oxygen saturation, snoring & airway problems, sleep tracking data, and whether a sleep study makes sense for you.
ENVIRONMENTAL TOXINS CHECK-IN: Since we are all exposed to so many things, we focus on progress in cleaner indoor air, any possible mold exposures, water filtration, and “clean” products for home cleaning & laundry.
MEDICAL UPDATES: This is a chance to communicate about things your doctor has flagged to pay attention to such as: new medications, supplements, lab work, scans, illnesses or infections, oral care, microbiome health or 'leaky gut' issues. We discuss medical appointments and your plan of care in order to organize the information and focus on the right things at the right time.
SUPPLEMENTS: We partner to make sure that all recommended supplements are in place and ensure that new health habits are implemented in a way that makes sense for your life.
GUIDES AND RESOURCES: I provide targeted guides from Apollo Health alongside specific resources to support your challenges at every step of your journey. Through customized support, creative ideas, and compassionate understanding, we partner to make sure that you are getting all the information you need to see progress.
EVIDENCE-BASED SUCCESS: Alzheimer’s disease ranks among the leading causes of death worldwide, and current conventional medicine does not offer a sustainable treatment option. Dr. Bredesen’s innovative method has demonstrated the ability to reverse early-stage dementia in clinical trials. By choosing to pursue this approach, you reclaim control and begin what may be the most critical battle of your life.
SAYING YES TO ACTION: Starting treatment at the earliest stage increases your chances of success, as the protocol is especially effective for prevention and early dementia intervention. With Dr. Bredesen’s potentially life-saving strategy, transformation is within reach, but it requires your steadfast commitment and ongoing effort. Once you decide to take the first steps, I am here to support your journey.
