Now providing Alzheimer's Support LEARN MORE
What is the Bredesen Protocol?
The Bredesen Protocol® is a multifactorial, personalized precision medicine approach exclusively offered through the ReCODE and PreCODE Programs.
The PreCODE Program is designed for the prevention of cognitive decline and utilizes the PreCODE Report.
A ReCODE Report™ is personalized medical information that serves as a treatment plan for the ReCODE Program. The ReCODE Program is designed for reversal of cognitive decline and utilizes the ReCODE Report.
Alzheimer's Support: Apollo Health PreCODE/ReCODE
Alzheimer’s prevention and support using the Bredesen Protocol®
Package Price: $2000
(12 sessions, about 3 months)—minimum purchase
*expires after 6 months
Services provided
(complete details upon request)
EXERCISE: In-depth discussions about exercise, general movement habits, and development of a movement plan with specific mobility
and brain-training exercises.
REPORTS: in-depth discussion and monitoring of PreCODE/ReCODE reports and a variety of cognitive assessments.
NUTRITION: Nutritional Coaching support is provided to discuss recipes, grocery shopping, meal challenges, food tracking in Cronometer, supplement use, help with glucose monitoring and maintaining the KetoFlex 12/3 plan.
STRESS MANAGEMENT: We will discuss specific techniques, breath work, meditations, etc., that can alleviate the external stress (thoughts, emotions, and sensations) and help cultivate inner calm, clarity, acceptance, and openness to change.
SLEEP: We will always take time to discuss sleep and monitoring of oxygen saturation, snoring problems, ‘wearable’ sleep tracking data, and whether a sleep study makes sense for you.
ENVIRONMENTAL TOXINS CHECK-IN: Since we are all exposed to so many things, we focus on progress in cleaner indoor air, any possible mold exposures, water filtration, and “clean” products for home cleaning & laundry.
MEDICAL UPDATES: This is a chance to communicate about things your doctor has flagged to pay attention to, any new medications/supplements or dosing changes, scans, etc.
